Heatwave: Doctors urge Nigerians to eat water-rich fruits, stay hydrated

- ✦They also advised Nigerians to carry water bottles when going out.
- As temperatures rise amid concerns over the El Niño weather pattern, health experts have urged Nigerians to eat water-rich fruits and vegetables, drink plenty of water and limit exposure to direct sunlight to prevent heat-related illnesses.
- He also urged Nigerians to recognise warning signs of heat exhaustion and heatstroke, protect vulnerable groups, including children and older people, and seek immediate medical attention when severe symptoms occur.
- They also advised Nigerians to carry water bottles when going out.
As a heatwave hits Nigeria, doctors advise eating water-rich fruits like watermelon and staying hydrated to prevent heat-related illnesses like heatstroke.
Frequently Asked Questions About This Story
What is the latest development regarding Lagos State?
As temperatures rise amid concerns over the El Niño weather pattern, health experts have urged Nigerians to eat water-rich fruits and vegetables, drink plenty of water and limit exposure to direct sunlight to prevent heat-related illnesses.
Who are the key organizations or public figures mentioned?
The primary parties identified in this coverage include Lagos State.
What timeline or key figures were confirmed?
“Protection cannot rely on individual behaviour alone; by strengthening consistent risk assessment, preparedness and response, we can reduce immediate harm and support safer, more resilient event planning in a warming world.” According to the global health body, there has been about a 63 per cent increase in heat-related deaths since the 1990s, with an average of 546,000 deaths occurring annually between 2012 and 2021.